Did you know that snoring is a common problem among Americans, even if you don’t snore yourself? Many people don’t know that it could signify something more serious, such as sleep apnea. It’s essential to visit a sleep apnea specialist for diagnosis and treatment because this condition can have serious long-term health consequences.
With proper treatment, you can finally get a good night’s sleep. Untreated, this condition can lead to serious health problems.
Once you have been diagnosed with sleep apnea, further testing may be necessary to determine the underlying cause and identify any other health issues that could be related.
Sleep apnea is an issue that affects more than 18 million Americans. It’s a disorder in which you repeatedly stop breathing throughout the night, with pauses lasting anywhere from 10 seconds to several minutes. This lack of oxygen can cause serious health issues such as heart problems, stroke, high blood pressure, and sudden death.
The two most common types of sleep apnea treatment in Santa Cruz are Obstructive Sleep Apnea (OSA) and Central Sleep Apnea. OSA is the more common type, which occurs when the soft tissues in the back of your throat collapse and block your airway. On the other hand, Central Sleep Apnea is caused by your brain not correctly sending signals to the muscles that control breathing.
The first step you should take if you or someone you know suspects they may have sleep apnea is to see a doctor to be diagnosed. Even if you have mild sleep apnea, treatment is usually necessary as you may stop breathing up to 15 times every hour. A sleep apnea doctor can provide medical guidance to address this potentially dangerous condition.
If you are diagnosed with OSA, your sleep apnea doctor may recommend lifestyle changes such as alcohol and smoking cessation, weight loss, sleeping on your side instead of your back, avoiding naps during the day, and using a humidifier while sleeping.
In many cases, a CPAP machine or an oral appliance may be necessary to help keep your airways open while you sleep.
It is essential to discuss all options thoroughly with your doctor so that you can make an informed decision about treating your sleep apnea.
Get Quality Treatment in Santa Cruz
At Spark Sleep Solutions, we understand the significance of getting a good night’s sleep and the dangers of untreated sleep apnea and snoring.
We are committed to providing superior snoring treatment in Santa Cruz to ensure our patients get the rest they need.
Our comprehensive approach to sleep apnea treatment addresses this condition’s physical and emotional aspects so our patients can achieve restorative, comfortable sleep. You’ll be amazed at how well you’ll rest at night after your sleep apnea treatment in Santa Cruz.
Don’t let snoring and its related symptoms prevent you from getting a good night’s rest — get professional snoring treatment in Santa Cruz today at Spark Sleep Solutions. Contact us today.