Excite OSA tongue-strengthening tool

The tongue is an amazing muscle. Most people don’t realize that the tongue is all muscle, with a layer of nerves and special skin coated with taste bud receptors. The problem is that the tongue can get in the way of breathing at night, causing sleep apnea. Only when you are awake can you makeContinue

Is TMJ Serious? The Health Risks of Untreated TMJ Disorder

Spark Sleep Solutions is committed to providing professional and quality treatment that’s easy for patients to receive. That’s why we have seven convenient locations across the Bay Area. Give us a call today at 408-490-0182. What Is TMJ Disorder? TMJ is the common name for the temporomandibular joint. You can think of it like aContinue

Home Sleep Study vs. Lab Sleep Study

Spark Sleep Solutions has been researching sleep apnea for a long time, helping numerous patients with our Santa Cruz sleep apnea mouthpiece. We have credentials from the American Board of Dental Sleep Medicine and the American Sleep & Breathing Academy, so we’re always up to date on the newest sleep treatments. Today, we will helpContinue

How Accurate Are Home Sleep Apnea Tests?

Spark Sleep Solutions has specialized in sleep apnea and snoring treatments for years, helping thousands of patients over the years. We have credentials from the American Board of Dental Sleep Medicine and the American Sleep & Breathing Academy, which allows us to constantly stay informed with the latest in sleep treatments. As trusted providers, ourContinue

Cleaning your Oral Appliance is EASY!

You have taken a significant step towards better sleep and health by getting a custom oral appliance. One beauty of these devices is they can last for a very long time as long as they are properly maintained. It is also important to continue seeing your treating sleep dentist on a regular basis to ensureContinue

What Activities Shouldn’t You Do With TMJ?

Temporomandibular joint (TMJ) pain can limit your activities and, overall, make life a little more difficult. While there are ways to make your TMJ better, there are also things that can make it worse. Spark Sleep Solutions is a Bay Area sleep apnea solutions provider, and we have some tips for which activities to avoidContinue