How Do Anti-Snoring Devices Actually Work?

Even though it may seem a fairly simple activity, sleep is actually one of the most important factors that affect your physical and mental health. As such, having a poor sleep schedule, either due to medical conditions such as sleep apnea or distractions from your partner’s or loved one’s snoring, can significantly impact your qualityContinue

What Causes Snoring and How Can You Treat It?

Snoring is a common condition that affects millions of people, and while it’s often dismissed as harmless, it can disrupt your sleep and signal more serious health issues, such as sleep apnea. At the San Ramon Snoring Treatment and Sleep Apnea Center, we specialize in diagnosing the root cause of snoring and offering personalized treatmentContinue

Effectiveness of Oral Appliances in Severe Cases of Sleep Apnea

Spark Sleep Solutions is a welcoming and professional practice where we understand that some sleep apnea treatments aren’t for everybody. That’s why we offer San Ramon sleep apnea treatment alternatives to CPAP that may help you breathe easier at night and wake up in the morning feeling rested and rejuvenated. For a sleep apnea dentistContinue

While sleep apnea speeds up aging, treatment reverses it

When you’re looking for treatment for your sleep apnea, turn to the professionals at Spark Sleep Solutions. Our board-certified doctors focus exclusively on Dental Sleep Medicine and TMJ to ensure our patients get a good night’s sleep. Learn more about the effects of sleep apnea and aging and how our San Ramon dentist offers effectiveContinue

Can Stress Cause TMJ Pain? Exploring the Connection

TMJ stands for temporomandibular joint dysfunction. It’s a condition of the jaw hinges. Often, the cause is unclear. Still, some things seem to lead to TMJ: habitual clenching of the teeth, chewing gum, biting one’s nails, and stress. While it’s easier to see how physical habits can lead to TMJ, the effects of stress areContinue

Effectiveness of Oral Appliances in Severe Cases of Sleep Apnea

Spark Sleep Solutions is a welcoming and professional practice where we understand that some sleep apnea treatments aren’t for everybody. That’s why we offer San Ramon sleep apnea treatment alternatives to CPAP that may help you breathe easier at night and wake up in the morning feeling rested and rejuvenated. For a sleep apnea dentistContinue

TMJ Disorder Myths and Misconceptions Debunked

Trying to understand why you have TMJ requires wading through a sea of bad information. Knowing what is truth and myth regarding your TMJ requires learning more about it. It’s also helpful to know why your sleep apnea diagnosis is tied to TMJ. Spark Sleep Solutions in Santa Cruz has been helping dozens of patientsContinue