Excite OSA tongue-strengthening tool

The tongue is an amazing muscle. Most people don’t realize that the tongue is all muscle, with a layer of nerves and special skin coated with taste bud receptors. The problem is that the tongue can get in the way of breathing at night, causing sleep apnea. Only when you are awake can you makeContinue

Is TMJ Serious? The Health Risks of Untreated TMJ Disorder

Spark Sleep Solutions is committed to providing professional and quality treatment that’s easy for patients to receive. That’s why we have seven convenient locations across the Bay Area. Give us a call today at 408-490-0182. What Is TMJ Disorder? TMJ is the common name for the temporomandibular joint. You can think of it like aContinue

Home Sleep Study vs. Lab Sleep Study

Spark Sleep Solutions has been researching sleep apnea for a long time, helping numerous patients with our Santa Cruz sleep apnea mouthpiece. We have credentials from the American Board of Dental Sleep Medicine and the American Sleep & Breathing Academy, so we’re always up to date on the newest sleep treatments. Today, we will helpContinue

How Accurate Are Home Sleep Apnea Tests?

Spark Sleep Solutions has specialized in sleep apnea and snoring treatments for years, helping thousands of patients over the years. We have credentials from the American Board of Dental Sleep Medicine and the American Sleep & Breathing Academy, which allows us to constantly stay informed with the latest in sleep treatments. As trusted providers, ourContinue

What Activities Shouldn’t You Do With TMJ?

Temporomandibular joint (TMJ) pain can limit your activities and, overall, make life a little more difficult. While there are ways to make your TMJ better, there are also things that can make it worse. Spark Sleep Solutions is a Bay Area sleep apnea solutions provider, and we have some tips for which activities to avoidContinue

Are TMJ and TMD the Same Thing?

If you’re not getting good sleep, it’s hard or impossible to live your waking life to its fullest. That’s why at Spark Sleep Solutions, we’re committed to being the snoring treatment provider that you can trust. We’ll find out exactly what’s going on that’s causing facial pain or interfering with your sleep and solve theContinue

Give Yourself the Gift of Quality Sleep This Christmas

More than 70 million Americans have sleep disorders, and if you’re one of them, you know how insomnia makes you feel. Whether you’re sleepless in San Jose, Los Gatos, Santa Cruz, or anywhere nearby, the doctors at Spark Sleep Solutions can do exactly as the name suggests: find solutions to your sleep problem. Their expertiseContinue

The Effectiveness of Orofacial Pain Therapy

Orofacial pain is one of those ailments that can affect individuals without them knowing about it. General discomfort in the mouth, jaw, throat, neck, and eyes are common symptoms of orofacial pain that can often go undiagnosed and be treated ineffectively by using over-the-counter medications. At Spark Sleep Solutions, we understand that your discomfort canContinue

How to Mouth Tape for Encouraging Nasal Breathing During Sleep

Quality sleep is important to our overall health and well-being, so it’s frustrating when sleep disorders prevent us from achieving this. As your trusted provider of snoring treatment, Los Gatos’ Spark Sleep Solutions works to provide the right treatment to help you get a good night’s sleep. Mouth breathing is a common issue many strugglesContinue