More and more studies are showing how important sleep is for all of our bodily functions whether it be your brain, heart, circulatory system, nervous system, or mental health. Here at Spark Sleep Solutions, your local sleep apnea doctor in the Bay Area and beyond, it is our mission to help those who struggle sleepingContinue
Sleep is critical to your health and well-being, just like exercise and eating a balanced diet. Unfortunately, many do not get the sleep they need to help the body repair itself to be ready for the next day. According to the Center for Disease Control (CDC), this is how much sleep is recommended by ageContinue
While sleep is essential to good physical and mental health, that knowledge doesn’t help the scores of people who regularly have trouble sleeping. There are many different causes for sleep problems, such as sleep apnea, snoring, and temporomandibular joint disorder. Regardless of what is causing your sleeping difficulties, you can do things to help withContinue
At Spark Sleep Solutions, we work hard to provide patients with sleep apnea and snoring treatments like oral sleep appliances and other CPAP alternative mouthpieces. We understand how important your sleep is and we want to ensure that you can enjoy a restful night’s sleep. Our Bay Area clinic employs the most experienced and skilledContinue
At Spark Sleep Solutions, our mission is to get you feeling well-rested and healthy again. Through our variety of treatments for obstructive and central sleep apnea, we have helped many patients in and around Los Gatos & San Jose beat sleep apnea and find a restored quality of life. We offer alternatives to CPAP (continuousContinue