The Importance Of A Good Night’s Sleep

Sleep is critical to your health and well-being, just like exercise and eating a balanced diet. Unfortunately, many do not get the sleep they need to help the body repair itself to be ready for the next day. According to the Center for Disease Control (CDC), this is how much sleep is recommended by ageContinue

Improve Your Sleep in 2021

While sleep is essential to good physical and mental health, that knowledge doesn’t help the scores of people who regularly have trouble sleeping. There are many different causes for sleep problems, such as sleep apnea, snoring, and temporomandibular joint disorder. Regardless of what is causing your sleeping difficulties, you can do things to help withContinue

Choosing a Sleep Clinic in the Bay Area

At Spark Sleep Solutions, we work hard to provide patients with sleep apnea and snoring treatments like oral sleep appliances and other CPAP alternative mouthpieces. We understand how important your sleep is and we want to ensure that you can enjoy a restful night’s sleep. Our Bay Area clinic employs the most experienced and skilledContinue

Sleep Apnea Solutions in Los Gatos

At Spark Sleep Solutions, our mission is to get you feeling well-rested and healthy again. Through our variety of treatments for obstructive and central sleep apnea, we have helped many patients in and around Los Gatos & San Jose beat sleep apnea and find a restored quality of life. We offer alternatives to CPAP (continuousContinue