What Causes Snoring? Signs, Risks & Treatment Guide
Learn what causes snoring, how airway narrowing and sleep habits contribute, which signs may suggest obstructive sleep apnea, and when to seek evaluation.
How to Identify Common TMJ Symptoms Early
Temporomandibular joint disorders can be difficult to treat the longer you wait. That’s why it’s crucial to pinpoint early signs of TMJ disorder as early as possible. Headaches and Earaches When you notice you have ear discomfort and/or headaches frequently, it can be a symptom of having a TMJ disorder. This is because jaw musclesContinue
How To Stop Snoring While Sleeping
People often come to our practice seeking answers on how to stop snoring. Fortunately, the team at Spark Sleep Solutions is highly knowledgeable about snoring treatment and offers a range of excellent options. Specifically, we offer oral appliances that achieve high success rates in helping people stop snoring. If you live in San Ramon orContinue
Custom vs. Temporary Oral Devices for Snoring and Sleep Apnea
Having sleep apnea or snoring interrupts one’s ability to sleep well. Additionally, untreated sleep apnea or snoring causes several pulmonary and cardiac health problems because you aren’t getting sufficient quality sleep. More often than not, your pulmonologist will prescribe a CPAP or BiPAP machine for you to wear at night. Spark Sleep Solutions offers aContinue
Strengthening Your Tongue For Sleep Apnea and Snoring
If you snore or have sleep apnea; perhaps you use a custom oral appliance or a CPAP machine; and you’re wondering if there’s something else you can do to address your sleep apnea, there is. It’s a tongue strengthening device made possible with use of the ExciteOSA device at Spark Sleep Solutions. Get your prescriptionContinue
CPAP Benefits To Your Health
Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur thirty times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound.Continue
Sleep Soundly in 2017
How Best to Achieve a Good Night’s Rest This Year Here at Spark Sleep Solutions, it’s our goal to provide treatment for sleep apnea and snoring throughout Northern California from our offices in San Jose, San Ramon, Santa Cruz, and Los Gatos, CA. Since we’ve just recently arrived in the new year, there’s one commonContinue
Snoring is a Turn Off
Valentine’s Day is the day of love when couples of all ages exchange gifts, chocolates, cards and flowers. It is definitely a day when there’s lots of romance in the air as people are busy showering each other with love and affection. But if you happen to snore while you sleep, your romantic plans forContinue
Snoring & Sleep Apnea: How They are Connected
As sleep specialists, we can help you with snoring & sleep apnea. If this is something that you struggle with, it can be incredibly inconvenient. Snoring poses a problem since it can cause you to wake yourself up at night, preventing you from getting necessary rest. It can also cause problems with a partner, forcingContinue
Help! My Spouse Suffers From Snoring and Sleep Apnea
If you can’t sleep because your spouse struggles with snoring or sleep apnea, you are not alone. Many of our patients complain about this problem and want to know if we can do anything to help. The answer depends, in part, on how frequent or severe the problem is. It’s normal to snore from timeContinue
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