Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur thirty times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound.Continue
How Best to Achieve a Good Night’s Rest This Year Here at Spark Sleep Solutions, it’s our goal to provide treatment for sleep apnea and snoring throughout Northern California from our offices in San Jose, San Ramon, Santa Cruz, and Los Gatos, CA. Since we’ve just recently arrived in the new year, there’s one commonContinue
Valentine’s Day is the day of love when couples of all ages exchange gifts, chocolates, cards and flowers. It is definitely a day when there’s lots of romance in the air as people are busy showering each other with love and affection. But if you happen to snore while you sleep, your romantic plans forContinue
As sleep specialists, we can help you with snoring & sleep apnea. If this is something that you struggle with, it can be incredibly inconvenient. Snoring poses a problem since it can cause you to wake yourself up at night, preventing you from getting necessary rest. It can also cause problems with a partner, forcingContinue
If you can’t sleep because your spouse struggles with snoring or sleep apnea, you are not alone. Many of our patients complain about this problem and want to know if we can do anything to help. The answer depends, in part, on how frequent or severe the problem is. It’s normal to snore from timeContinue
We treat snoring and sleep apnea in our sleep clinic and help our patients to get a good, restful night’s sleep. This is such a common problem that around 18 million Americans suffer from sleep apnea. The most common form is obstructive sleep apnea (OSA), where the airways are blocked and very often snoring, isContinue