Temporomandibular joint (TMJ) pain can limit your activities and, overall, make life a little more difficult. While there are ways to make your TMJ better, there are also things that can make it worse. Spark Sleep Solutions is a Bay Area sleep apnea solutions provider, and we have some tips for which activities to avoidContinue
Sleep disorders plague one-third of all adults in the U.S. This includes pregnant and postpartum women who may or may not have a previously diagnosed sleep disorder before pregnancy. When a woman becomes pregnant for the first time, she will develop a sleep disorder, and for multiple reasons. Spark Sleep Solutions wants to help youContinue
Approximately 30 million people in the US have sleep apnea, but only 6 million are diagnosed. Some people are unaware that they’re having issues with breathing while they sleep. If you don’t feel well-rested after getting the recommended hours of sleep, then you might have this health condition. Other warning signs are: Waking up fromContinue
If you’re not getting good sleep, it’s hard or impossible to live your waking life to its fullest. That’s why at Spark Sleep Solutions, we’re committed to being the snoring treatment provider that you can trust. We’ll find out exactly what’s going on that’s causing facial pain or interfering with your sleep and solve theContinue
More than 70 million Americans have sleep disorders, and if you’re one of them, you know how insomnia makes you feel. Whether you’re sleepless in San Jose, Los Gatos, Santa Cruz, or anywhere nearby, the doctors at Spark Sleep Solutions can do exactly as the name suggests: find solutions to your sleep problem. Their expertiseContinue
Orofacial pain is one of those ailments that can affect individuals without them knowing about it. General discomfort in the mouth, jaw, throat, neck, and eyes are common symptoms of orofacial pain that can often go undiagnosed and be treated ineffectively by using over-the-counter medications. At Spark Sleep Solutions, we understand that your discomfort canContinue
Sleep apnea is an unusual but fairly common condition that prevents you from getting a good night’s sleep. Sadly, there are a lot of myths floating around out there about sleep apnea, which is why Bay Area Sleep Apnea Solutions wants to set the record straight. Their expertise on myths and truths about sleep apneaContinue
Quality sleep is important to our overall health and well-being, so it’s frustrating when sleep disorders prevent us from achieving this. As your trusted provider of snoring treatment, Los Gatos’ Spark Sleep Solutions works to provide the right treatment to help you get a good night’s sleep. Mouth breathing is a common issue many strugglesContinue
Do you ever feel you struggle to get a good night’s sleep? There are many aspects that may contribute to difficulty sleeping, but one of the more common contributing problems among adults is sleep apnea. Sleep apnea has many associated risks, including hypertension. As your Bay Area sleep apnea solutions specialist, Spark Sleep strives toContinue
Oral sleep appliances can play a vital role in helping those who struggle with issues such as sleep apnea and snoring. As your provider of oral sleep appliances, Santa Cruz’s Spark Sleep Solutions offers a variety of oral devices that can assist in treating these problems to help you achieve a better night’s sleep. However,Continue